Links to Helpful Resources
My Calorie Counter: a free online calorie index of many foods. http://www.my-calorie-counter.com/calorie_counter.asp
United States Department of Agriculture "My Plate" Page: http://www.choosemyplate.gov/
YouTube: Search for the type of workout you want to do at home! http://www.youtube.com/
All Recipes: a great recipe database with very simple recipes.(Disclaimer: not all of these are healthy! Check the ingredients first.) http://allrecipes.com/
Veg Web: interested in going meatless one meal (or more!) a week? Check out veg web! http://vegweb.com/
United States Department of Agriculture "My Plate" Page: http://www.choosemyplate.gov/
YouTube: Search for the type of workout you want to do at home! http://www.youtube.com/
All Recipes: a great recipe database with very simple recipes.(Disclaimer: not all of these are healthy! Check the ingredients first.) http://allrecipes.com/
Veg Web: interested in going meatless one meal (or more!) a week? Check out veg web! http://vegweb.com/